AMERICA’S SWEETHEARTS: DALLAS COWBOYS CHEERLEADERS: Episode 2.1: “Promise Yourself Part 1”
A fast, faith-touched look inside America's most famous tryout.
Should You Watch It?
Here is the decision. Netflix's second season opens with the 2024 Dallas Cowboys Cheerleaders tryouts, and it's genuinely good television — quick, absorbing, and warm toward the values Christian families care about. The young women encourage one another instead of tearing each other down. One is late to rehearsal because she was at a church event. Another prays before her audition. A wedding scene has a couple saying their vows before a large wooden cross.
The costs are modest but real. The women wear revealing cheerleading uniforms, dance costumes, and workout gear throughout, showing midriffs and cleavage. There are three light obscenities, and one contestant's wedding date becomes a marijuana joke she says she didn't even understand at the time.
So: if you're a teen or adult who likes a strong competition series, this one rewards you — and honors friendship and faith while it's at it. For younger children, we'd hold off, mostly because of the outfits. Watch with older kids and you'll have plenty to talk about.
The Story
NO SPOILERS — WE KEEP THE SURPRISESYoung women from around the world travel to Texas to compete for just 36 spots on the iconic Dallas Cowboys Cheerleaders squad. Some are auditioning for the first time. Others are "comeback girls," trying again after being cut. And the returning veterans have to earn their spots all over again.
Dayton arrives with her whole life pointed at this dream — her mother is an associate choreographer for the team. Charly returns more determined than ever after a health scare shook her focus. As the first round of final tryouts begins, the judges start deciding who moves forward and who goes home.
Is It Any Good?
Four stars, and here's what they mean for a reality series: it does its job exceptionally well. The premiere moves quickly, giving you a concise, intriguing overview of how the famous squad is actually built — the solo routines, the group cheer, the judges' deliberations — while introducing every featured woman without ever feeling rushed or crowded.
What lifts it above the usual competition fare is the tone. These are driven, hardworking, compassionate women, and the show lets their mutual encouragement carry real weight. The stories land: Dayton's inherited dream, Charly's return after a pulmonary embolism. It's a strong, well-paced opener that leaves you wanting the next episode.
The Worldview
This premiere carries a strong moral worldview with pro-capitalist elements, and it wears real Christian content on its sleeve. It exalts things Scripture also honors: friendship, diligence, and generosity of spirit. The contestants compliment and encourage one another rather than sabotage. Effort and perseverance are treated as good and rewarded — the dream is worth working for.
The faith is not merely background, either. One cheerleader misses rehearsal because she was at a church event. Another prays before she auditions. And a wedding scene sets the couple's vows before a large wooden cross — marriage framed as something sacred rather than casual.
The quibbles are on the surface, not the soul. The revealing uniforms, dance costumes, and workout gear are constant, and modesty-minded families should know that going in. A stray marijuana joke and three light obscenities are the extent of the rough edges.
Underneath the competition runs a familiar longing — to be chosen, to belong, to have one's labor count for something. Scripture speaks to exactly that ache: "Whatever you do, work heartily, as for the Lord and not for men" (Colossians 3:23). The dream of making the squad is real, but the deeper security these women want is one no tryout can grant.
The Content Guide
The specifics — spoilers included by nature — so you can judge for your own family.
Content Summary
<p class="p1">(BB, CapCap, CC, L, DD):<span class="Apple-converted-space"> </span><b>
Dominant Worldview and Other Worldview Content/Elements
</b><span class="Apple-converted-space"> </span>Strong moral worldview with pro-capitalist elements stresses friendship and hard work, contestants frequently compliment and encourage one another), with some strong Christian elements such as one cheerleader is late to a dance rehearsal because she was attending a church event, another woman talks about praying before her audition, and a wedding scene contains a couple saying their vows before a large wooden cross; <b>
Foul Language
</b><span class="Apple-converted-space"> </span>Three obscenities (one<span class="Apple-converted-space"> </span>“d” word and two “a” words), but no profanities;<span class="Apple-converted-space"> </span><b>
Violence
</b><span class="Apple-converted-space"> </span>No violence; <b>
Sex
</b><span class="Apple-converted-space"> </span>No sex; <b>
Nudity
</b><span class="Apple-converted-space"> </span>Throughout the episode, young women wear revealing cheerleading uniforms, dance costumes, and workout gear, showing midriffs and female cleavage; <b>
Alcohol Use
</b><span class="Apple-converted-space"> </span>No alcohol use; <b>
Smoking and/or Drug Use and Abuse
</b><span class="Apple-converted-space"> </span>No smoking but one of the female contestants talks about her wedding, which took place April 20, a date used by the pro-marijuana movement, but says she didn’t know it was a joke about marijuana use and adds that her husband had to explain the joke to her; and, <b>
Miscellaneous Immorality
</b><span class="Apple-converted-space"> </span>Nothing else objectionable.</p>
Talk About It
Questions for the drive home, the dinner table, or the youth group.
The contestants encourage and compliment each other even while competing for the same spots. How do you cheer on someone you're competing against — and where does that generosity come from?
Philippians 2:3–4 · Romans 12:10Dayton and Charly pour years and real sacrifice into a single dream. When is that kind of drive healthy, and when might a dream start to take God's place?
Colossians 3:23–24 · Matthew 6:33One woman prays before her audition; another is late because of a church event. What does it look like to keep faith at the center when you're chasing something you want badly?
Proverbs 3:5–6The show frames marriage vows before a wooden cross as sacred. Why does Scripture treat marriage as more than a private promise?
Ephesians 5:31–33The Final Word
This is a rare thing: a fast, well-made competition series that quietly honors faith, friendship, and hard work. The costs are small — a few light obscenities, a marijuana joke, and revealing outfits throughout — but enough to hold off for younger kids. For teens and adults, it's worth watching, and worth talking about afterward.